Catnip

Catnip is a special herb that’s known for making cats happy and relaxed. Its scientific name is Nepeta cataria, and it’s part of the mint family. For cats, catnip can make them playful and excited, causing them to roll around and rub against it.

But catnip isn’t just for cats! It can also be helpful for people. In traditional herbal medicine, catnip is used to make calming teas. These teas might help you feel relaxed and less stressed. The herb contains a compound called nepetalactone, which gives it its unique smell and helps with relaxation.

Catnip might also help with digestion. It can be used in herbal mixes to ease stomach discomfort and support a healthy digestive system.

You can enjoy catnip in different ways, like in teas, tinctures, or even in your cooking for a minty taste. Whether you’re looking to relax or try herbal remedies, catnip is a great herb to consider.

Precautions: There are no known precautions, but it’s a good idea to talk to a healthcare provider before using herbal products, especially if you are pregnant, nursing, or on any medications.